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Tea - Apple Mint
Wrap the mint leaves gently in a dampened paper towel. Place the mint in a plastic bag, not sealing all the way so that air can circulate. Do not wrap tightly; trapped moisture will cause the herbs to mold. Trim the ends and place in a glass filled with about 1” of water.
For 1.5 oz of tea
Remove tea leaves. Bring to boil 1 cup water & heaping 1/4 cup sugar. Remove from heat & add tea leaves. Steep for 1 hour and then strain tea concentrate into a 1 quart jar. Fill jar with ice cold water. Add more or less water to sweeten to your taste. ENJOY!!
Indigestion and gas: Mint is a calming and soothing herb that has been used for thousands of years to aid with upset stomach or indigestion. Mint is thought to increase bile secretion and encourage bile flow, which helps to speed and easedigestion (and which may also support healthy cholesterol levels).